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When you think of air pollution, you most likely imagine smoggy clouds hanging over cities. But maintaining good indoor air quality is equally important to your health. While ADEQ supports the prevention of ambient (outdoor) air pollution by issuing air permits to large facilities, providing idling reduction ideas at schools, requiring vehicle emissions testing, placing dust control measures on properties, supporting restrictions on off-highway recreational vehicle activities and restricting open burning, the quality of indoor air is up to you.

Common Indoor Pollutants

One of the most common indoor air pollutants is cigarette smoke. In addition to second-hand smoke, residual gas and particles from cigarettes settle into rugs, carpets and curtains. So, if you must smoke, it’s best to do it outside. Paint fumes are another top indoor pollutant, along with varnishes, enamels, stains, latex and watercolors. To reduce harmful effects, search for products labeled “zero VOC,” meaning they have limited to no volatile organic compounds (VOCs), which are carbon-based solvents that can be emitted as harmful gases. Household cleaning supplies often contain harsh chemicals that also give off fumes that can irritate your nose, mouth and lungs, as well as your skin. Using natural cleaners and elbow grease can minimize these risks. Warm water and soap often will do the trick, but baking soda is effective for scrubbing off more stubborn dirt, while a mixture of vinegar and water will clean glass.

More Air Pollution Prevention Tips

  • Use water based-cleaning products that are low VOC.
  • Paint with a brush instead of a sprayer.
  • Store all solvents in airtight containers.
  • Limit use of gas-powered lawnmowers and leaf blowers, using electric or push mowers instead | Learn More >
  • Have your gas appliances and heater regularly maintained.
  • Limit your use of wood-burning fireplaces or replace with electric models.
  • Plant a tree, as trees absorb and store carbon dioxide from the atmosphere and filter out air pollution. 

Though P2 Week is coming to a close, you can continue to prevent pollution all year long by following the tips from the ADEQ P2 House | View Now >

To learn more, visit Air Quality Program | View Now >